Losing Weight: Each time is Different
The first time, I lost a little weight was 2006. I lost it primarily walking five miles a day. For an undocumented duration and gain it all back due lack of motivation/lack of reward. (I didn't get what I wanted.) The second time I lost weight was 2011. I lost it walking outdoors, exercising in the gym, lifting weights, and doing exercise programs like P90X and Insanity. It took an entire year to lose 48 pounds change my outlook on things only to gain it all back after keeping it off for 5 years. Again, lack of motivation/lack of reward. (I didn't get what I wanted.) The third time, is currently going on. I do not have a motivating factor or reward in mind this time. However, I did tell someone close to me I was going to lose weight. So am I doing it to please them or me? I have been slowly trying to determine my why. I am currently dancing between I want change my body shape. Like my arms have always been huge since my early twenties after the depo shot. I always want to b