Posts

Losing Weight: Each time is Different

The first time, I lost a little weight was 2006. I lost it primarily walking five miles a day. For an undocumented duration and gain it all back due lack of motivation/lack of reward. (I didn't get what I wanted.) The second time I lost weight was 2011. I lost it walking outdoors, exercising in the gym, lifting weights, and doing exercise programs like P90X and Insanity. It took an entire year to lose 48 pounds change my outlook on things only to gain it all back after keeping it off for 5 years. Again, lack of motivation/lack of reward. (I didn't get what I wanted.) The third time, is currently going on. I do not have a motivating factor or reward in mind this time. However, I did tell someone close to me I was going to lose weight. So am I doing it to please them or me? I have been slowly trying to determine my why. I am currently dancing between I want change my body shape. Like my arms have always been huge since my early twenties after the depo shot. I always want to b

Life Changing Quotes

Mediocrity always attacks excellence. - Rev. Dr. Michael Beckwith TRYing is failing with honor. - James Arthur Ray Your legacy is every life that you touch. Ms. Oprah Winfrey

Skills you rated highest

Skills you rated highest Teaching and Course Design   Knowledge of principles and methods for curriculum and training design, teaching and instruction for individuals and groups, and the measurement of training effects. Customer and Personal Service   Knowledge of principles and processes for providing customer and personal services. This includes customer needs assessment, meeting quality standards for services, and evaluation of customer satisfaction.

Employment: Hard Skills and Soft Skills

Hard skills get you the interview. Soft skills get you the job.  Hard Skills: Typin g Software Applications Programming Computers Soft Skills:  Timeliness Optimism Work ethic Common sense Integrity Sense of humor Motivation Patience